Psychotherapy  allows  for expression, to be heard and to be validated. The therapy assists people to live fully, to discover potential, to face fears and to be adventurous.  In the process one learns to accept all of the complexities that make us interesting and our uniqueness, robustness, achievements, mistakes and blunders.

The approach addresses the whole person and not only a symptom or a medical diagnosis.

Psychotherapy may  include facing life’s transitions, loss and grief, withdrawal from life, relationship difficulties, addictions, life’s challenges and traumas past and present. The aim is to assist people to  increase their spontaneity and creativity and to respond to here now situations in  new ways.